I enjoy working alongside both women and men as you navigate life and career transitions, important decisions, and clarify values and goals that guide your next steps forward. Through my commitment to personal growth over the past twenty years, I have come to appreciate each individual as the true expert of their own life. As a coach, I partner with you to help uncover and strengthen the insight and potential that already exists within you.

Over the past year and a half as a professional coach, combined with more than a decade of experience counseling youth in educational settings, I have developed a deep understanding and heart for the challenges young adults face as they transition into modern adulthood. I am passionate about supporting young adults as they navigate one of life’s most tender and transformative transitions. This stage holds both uncertainty and possibility, and I’m committed to helping individuals move through it with clarity, confidence, and a deeper connection to themselves. For this reason, I intentionally dedicate a portion of my practice to working with college students, recent graduates, and young adults who are navigating the responsibilities and decisions of adulthood for the first time.

I believe deeply in the healing power of both nature and movement, and this has been a meaningful part of my own life. Because of this, I offer the option to meet in person for walking sessions. There’s something uniquely powerful about connecting face-to-face, being outdoors, and allowing your body to move while you process thoughts or work through a decision. Walking side by side in nature can create space, clarity, and a sense of ease that’s often harder to access when sitting still. These sessions are designed to support both your mind and body as you navigate whatever you’re working through.

Outside of coaching and counseling, I love long walks in my neighborhood, admiring old buildings, morning coffee, a good mystery book, travel, and spending time with my family.